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Frequently Asked Questions
General
Services
Finances
Intake sessions generally last up to an hour. Standard sessions last 50-55 minutes. If you would like longer sessions or to participate in intensives (longer sessions several times a week) please ask and we'll discuss what options might be a good fit for you and your goals.
Determining how many sessions you will need is difficult before meeting with you to hear what your goals are and how I may help you achieve those goals. We will create a treatment plan together at the start of your therapeutic journey to guide us and we can estimate how many sessions you will need from that guide.
It's important to remember that no two therapeutic journeys are the same. Some folks come in for a few sessions for help with a certain concern while others come in for long-term treatment for chronic mental health concerns. Whatever path you choose is valid and we will work together to help you achieve your goals.
An LMFT, or Licensed Marriage and Family Therapist, is a mental health professional trained to support individuals, couples, and families in navigating emotional challenges, relationship dynamics, and life transitions. LMFTs specialize in understanding how our relationships—past and present—shape our mental health and overall well-being.
We’re not just here to talk about marriage or family issues. LMFTs work with people from all walks of life, including those seeking support around identity, trauma, anxiety, grief, or personal growth. Our training emphasizes systemic thinking, which means we look at the bigger picture—how your environment, culture, and relationships impact your experience.
Whether you're coming in solo, with a partner, or as part of a family, an LMFT offers a compassionate space to explore what matters most to you.
Yes, I am accepting new clients in Arizona to work with my counseling intern starting January 19, 2027. Please reach out to me at sam@windingtrailspsych.com or 623-335-7597 to join her waitlist. I will contact waitlisted clients in the order of request received when her availability opens in early 2027.If you are looking to work with Sam Barrons, LMFT please reach out at sam@windingtrailspsych.com or 623-335-7597 to join his waitlist. I will contact waitlisted clients in the order of request received when availability reopens.
While I occasionally utilize AI to assist me with burdensome administrative work such as insurance billing documentation, I will never use AI in our sessions. I do not allow AI notetakers in my sessions and still keep handwritten, physical notes, that I work from.In my informed consent you will see that I have a specific AI policy laid out that reads that I do not use AI in client sessions in my practice. I stand by keeping AI out of the therapy room. This is your space and you should not have to worry about your data being scooped up by a tech company in the therapeutic space.If you are looking for a real, human, experience in therapy without an AI bot listening in then I'm your therapist.
Counseling interns are graduate-level clinicians who are completing advanced training as part of their counseling degree program. Interns have completed significant coursework and are actively developing their clinical skills by providing therapy under the supervision of licensed mental health professionals.When working with an intern, you can expect the same commitment to ethical, compassionate, and client-centered care that you would receive from any member of our team. Interns receive ongoing supervision, consultation, and support to ensure they are providing high-quality services while continuing to grow professionally.Many clients enjoy working with interns because they often bring fresh perspectives, up-to-date training, and a high level of enthusiasm and dedication to the therapeutic process. Sessions remain confidential, with the understanding that clinical information may be discussed with their supervisor as part of the supervision process.Intern sessions are offered at a reduced fee ($50), making therapy more accessible while still providing meaningful support and evidence-based care.
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