Services
Providing Everything You Need
Individual Therapy
This type of therapy is one-on-one with just the two of us. Our main focus is helping you with your individual goals in order to improve your quality of life.
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Individual sessions: $120
Couples/Relationship Therapy
This type of therapy is an empowering effort to work with your relationship at whatever stage it is in and in whatever configuration you are working with. We typically work on strengthening communication, deepening your bonds with each other, and exploring relational dynamics. Whatever your goals may be our aim is to help you work with your relationship in new ways so that you can thrive.
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Couples/Relationship sessions: $140
Family Therapy
Family therapy is a great way for families to work together to improve their relationships with one another. Whether we're working on emotional regulation as a group or if there are some communication hurdles to overcome this kind of therapy can vastly improve family relationships.
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Family sessions: $140
Group Therapy
Group therapy is a little different than support groups. While both are founded on the idea that we heal through our relationships to one another, group therapy often takes a more directed approach. Check out my group therapy page for more insight into what programs are currently available.
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Pricing varies. See the group therapy page for more information.
Therapy Intensives
What do we mean when we say intensive therapy? Well, this is when we typically have longer sessions several times per week. This type of therapy must be requested and spoken about at length with your counselor to determine if you would be a good fit.
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Pricing is determined by the rates listed above and is billed in half-hour increments after the initial hour.
Gender-Affirming Care Evals/Letters
Need a letter of support from a mental health professional to be able to access gender-affirming care? We can complete this requirement together as long as you are 18 years old or older. We will follow the current WPATH standards to complete your mental health evaluation to determine your eligibility for one of these letters.
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Evaluations take 1-3 sessions to be completed. You will receive your letter within one week of your completed assessment.
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You must be at least 18 years of age to access this service.
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Gender-Affirming Care Eval Sessions: $75
Letter Fee: $15
Walk & Talk/Hike & Talk Therapy
Coming Fall 2025!
Walk & Talk/Hike & Talk Therapy is all about incorporating movement and the outdoors into your therapeutic experience. We spend time walking or hiking a route together while we engage in therapy. Research shows that the outdoors and the movement associated with this kind of therapy can be highly beneficial.
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Pricing is determined based on length, difficulty, and distance traveled to the selected location.